Realign your body, build strength and flexibility!
Classes resume tonight, September 3. Check out our new Monthly Unlimited Class Pricing, Workshops & Certified Teacher Training .
We are planning another Yin Yoga Workshop soon. Please send an email via Contact Us if you are interested, so we can finalize the schedule.
http://www.lafayettecenterforyoga.com/contact
Yin Yoga Workshop
Looking for new depths in your postures, a fuller range of motion and increased flow of energy… these are accessible by focusing on the deeper tissues of the body.
Whether you are a yoga teacher or student, you will find YIN YOGA to be the perfect compliment and balance to your more active yoga practice. Most people live fast paced, hectic lifestyles and practice yoga at the same pace, YANG YOGA. Within your body, YANG tissues are the muscles and the YIN tissues are the ligaments, tendons, bones and joints. Learn to release blocked energy by stretching YIN tissues through integrating deep breathing and extended time in traditional yoga postures. You will find YIN suitable for all levels of experience and physical capabilities. Through this non competitive, practice and discussion workshop you will learn the history and theories of YIN YOGA and the way to use Yin Yoga to develop a balanced, healthier and healing yoga practice.
Note: 3 CEU’s will be provided upon request with application
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Registration Fee & Process:
$40 for new students or
$25 for Lafayette Center for Yoga Students (current card holders)
Provide name, email and phone number and mail along with check made out to Lafayette Center for Yoga for $40 for new students or $25 for Lafayette Center for Yoga students to:
Lydia Morton
108 Heartwood Cir.
Lafayette, LA 70503
or
Provide name, email and phone number via Contact Us Link below and pay with the appropirate Pay Pal Button
http://www.lafayettecenterforyoga.com/contact
For more information contact: