Lafayette Center for Yoga

315 Jefferson St., 

Downtown Lafayette, LA

Learn practical life skills to reduce stress and physical tension while calming the mind, and aligning the heart, body and spirit. We invite you to explore a deeper understanding of what makes you feel most alive.

The LafayetteCenter for Yoga is the only location in Lafayette dedicated exclusively to the practice of Hatha Yoga. Lydia, ERYT and Michael, RYT are Registered Teachers with Yoga Alliance and established the center in 2006. Lydia also offers Certified Yoga Teacher Training and Workshops, one of the few schools in Louisiana registered with Yoga Alliance. They bring a unique approach to teaching and practicing Hatha Yoga to Acadiana.

Learn The Way of Yoga including, awareness of breath and posture, hands-on physical adjustments and benefits of the poses. Find your personal edge (neither forcing nor holding back) and then learn to relax and soften around your edge.

315 Jefferson St, Downtown Lafayette

Enjoy the warm, relaxing and nurturing environment of our urban studio in downtown Lafayette's Historic Arts District.  

Relax and have fun!

Be Strong. Be Flexible. Be Fearless.

Lafayette Center for Yoga. All rights reserved.